Day 26 of 30: Remember that time you melted down in the Kroger self checkout lane and screamed profanity while punching the machine…?

…And your then-boyfriend had to tackle you to the ground and quietly convince you to leave? And you pushed the automatic doors off their hinges because they just weren’t opening fast enough JUST LIKE NOTHING EVER WORKED OUT FOR YOU ANYWAY? No? Oh. That’s right. That was me. See… After my spontaneous spiritual awakening… PAUSE BUTTON. […]

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Day 104 of 365: feelings are life’s cheat codes

I’ve mentioned The Desire Map in a couple other posts. It’s a rad book by Danielle LaPorte. She also teaches a facilitator training program, and there are people around the world who are leading badass Desire Map workshops, helping connect folks with how they truly want to feel. The gist behind the program is that, […]

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Day 100 of 365: core desired feelings

I’ve been working through this kickass + challenging book over the last month: It’s changing everything for me. Or, rather, I’m changing everything for me as a result of the work I’m doing with this book. The first part is a normal book, explaining the importance (and necessity, really) of honing in on the way we […]

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Day 80 of 365: start before you’re ready. — a motivational rant.

I am really feeling the benefits of all of the retraining work I’ve been doing over the years… Specifically regarding limiting beliefs such as “I can’t make a living doing what I love” (saying that feels icky and gross now, whereas it used to be totally resonant). Beliefs around money, around receptivity, around love/commitment, and […]

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Day 78 of 365: the cool shit that’s happened by relinquishing control

Since starting this journey into the unknown and trusting the Universe to guide me toward my dreams (rather than trying to force everything), a lot has happened. I’ve had to let go of most of the things I thought I knew. Growth and expansion is happening so fast that I soon as I grasp onto […]

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Day 74 of 365: “dear life partner” — a blast-from-the-past letter

I’ve been working on my second book, entitled “big boobs + thigh gap: a journey beyond conventional beauty”. And by “working on” I mean aptly avoiding for two months. When searching for it today, I came upon a few other documents that acted as excellent distractions from the writing my heart really wanted to do. I […]

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Day 45 of 365: how limiting beliefs are created

Right. So. I got on a roll with this doodle…. And then realized I had spent two hours on it and had only JUST SCRATCHED THE SURFACE of this topic. And then my doodle pen stopped working. Which is fine. Because… Sleep is important. So. Here is the BEGINNING of the lesson about limiting beliefs, […]

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